
Meet Jason Medlock
Neuroscience-backed mental performance coaching for people who operate under pressure—athletes, leaders, and high-responsibility professionals
I help people train what pressure exposes: emotional reactivity, attention drift, decision fatigue, and inconsistent execution. My work focuses on performance psychology, nervous system regulation, visualization/imagery rehearsal, and habit re-patterning—delivered through coaching, cohort training and workshops.
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Jason Medlock is a Certified Mental Performance and Neuroscience Coach, Level III RPM Master Trainer, and Level 2 Quantum Healing Hypnosis Technique® (QHHT®) Practitioner. He is the creator of The RPM Experience™ (React • Pace • Motivate)—a mental performance framework that integrates sports psychology, visualization, hypnosis-based tools, and neuroscience to build emotional control, resilience, and high-pressure execution.
Jason trained through Play Big Academy (Dr. Tom Hanson), Brian Cain’s Mental Performance Mastery program, and Efficient Coach (Certified Neuroscience Coach). His work supports athletes, coaches, executives, and justice-involved individuals seeking sustainable performance habits, confidence, and focus.
His background includes high school football coaching at DeSoto High School, participation in the NFL Minority Coaching Program with the Tennessee Titans, and executive leadership in collegiate athletics as Assistant Vice President for Advancement and Economic Development for Athletics at Grambling State University. He has also served as a contract advisor within professional athlete advocacy ecosystems, supporting holistic development and career strategy.
Jason is the author of Empowered by Consciousness (best-selling), The Mental Game Plan, Unlocking Potential, and Finding Freedom Within, with his upcoming book Re-Claim and Rise™.
Methods used in programs (based on GOALS):
• Performance coaching + habit design • Stress regulation + breathing/recovery protocols • Visualization/imagery rehearsal
• Guided relaxation and clinical hypnosis methods (behavior change support, by request only)
Credentials & training:
• Mental Performance coaching (sport + leadership) • Neuroscience coaching education
• Hypnosis training (including guided hypnotic relaxation modalities)
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