Athlete in focused stillness
Neuroscience-Backed Coaching

Mental Performance Training for Reliable Execution Under Pressure

Coaching that strengthens stress regulation, attention control, emotional discipline, and habit consistency—so you perform the same in real life as you do in practice.

Used with athletes, leaders, and high-responsibility professionals.

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This is not motivation.

This is brain-based performance training. When pressure rises, most people do not "think better"—they default to their emotional training. We build that training: regulation skills, decision habits, and repeatable routines that hold up under stress.

87%
Reported increased self-awareness and emotional regulation
90%
Stated the program transformed how they think and respond
95%
Would recommend the program to others
100%
Complete the program with actionable growth goals

These results are drawn from two four-week cohorts: one class of 25 men and one of 25 women. Outcomes were tracked at the start of each class, after every session, and at completion, so the figures above reflect measured progress at each stage rather than a single end-of-program recall.

The RPM System

How the training works

Three steps that build the mental skills behind reliable execution—React, Pace, Motivate.

01

React

Train your response to stress so you stay clear, not reactive.

02

Pace

Manage energy, emotions, and attention to keep performance steady.

03

Motivate

Align habits to identity and purpose so execution becomes consistent.

Trusted Partners

Organizations we work with

Harris County Community Supervision & Correction
Harris County Community Supervision & Correction
Credible Messengers
Credible Messengers
Re-Claim & Rise
Re-Claim & Rise
Gateway Foundation
Gateway Foundation
Featured On

TV Interviews

Jason's featured TV interviews on Houston, Tx local media — mindset coaching and the mental game.

TV Interview · Feature Interview · The Mental Game Plan

Jason Medlock Tackling Crime in the Red Zone Interview

TV Interview · TV Feature · Fox 26 Houston

Tackling Crime in the Red Zone Initiative

Get In Touch

Contact Us

Ready to train your mental game? Send a message and we'll be in touch.

Or email us directly at info@thementalgameplan.com or call 281.309.7106